What's Best For Your Health

With the help of a well trained and experienced Massage Therapist, it can be determined what treatments are right for your optimum health. Tranquil Touch is distinguished by the care and attention invested in custom-tailored programs for  clients, whether it be keeping office related injuries at bay, relieving fibromyalgia symptoms, maintaining a body fit for active sports or melting your stress away. How can we help you to be your healthiest?

Specialties and Modalities

 

Massage therapy: Total body relaxation... and much more!

 

Massage is one of humanity's oldest forms of therapy, and it helps prevent a wide variety of ailments.

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Additional services we provide:

  • Swedish Massage Therapy- Great for circulation, fluid retention and lymph drainage.
  • Sports Massage Therapy- Stay on top of your game and heal from old injuries and prevent new ones. This session starts off with techniques of MET (Muscle Energy Technique), DBB (Dynamic Body Balancing) Deep Tissue, optional Cupping, Fascia Blasting, and you can add Kinesiopating per request.
  • Prenatal Massage- Rid your body of the aches, pains, discomfort and swelling of being pregnant.
  • Deep Tissue Massage- Strong and effective relief for very tight muscles and stubborn muscle knots that just won't seem to go away.
  • Thai Massage Therapy- Trained in Traditional Thai Massage from the Thai Massage School of Chiang Mai Thailand, Sonora has been taught by the masters of Northern Thailand the healing power of this ancient and very effective massage. 
  • Foot Reflexology- Trained in Thai Reflexology from the Thai Massage School of Chiang Mai, Thailand.
  • Hot steam and mud facial treatments
  • Kinesiology Taping- Sonora a a Certified Functional Movement Technique Kinesiotaping Practioner.
    Rock Tape kinesiotaping has become very popular with good reason at the Olympics. If you watched the Olympics, you will have noticed athletes wearing different coloured tape.  Usain Bolt wore some on his thigh to help him speed to his historic triple gold medals.  Novak Djokavic had some on his elbow and Serena Williams wore some too.  So what’s the difference between the coloured Rock Tape and normal taping?

    How does Rock Tape kinesiology taping work?

    The theory is that this taping raises the layer of skin and attached tissue covering a muscle, so that blood and other fluids can move more freely in and around that muscle, delaying fatigue. This keeps the athlete performing for a longer period of time. The tape is also used to promote proper form; the tape is applied so that when the muscles become fatigued, the tape helps to keep them in proper form, for longer periods.

    What does Rock Tape help?

    We use it to encourage proper form in running, swimming, cycling, diving in fact, just about any sports that depends on accurate and specific movement.  This also helps prevent overuse and “tracking” injuries when muscles have become imbalanced, such as Runners Knee.  Anything from back pain and posture problems to tennis elbow can also benefit from kinesiotaping.
    For more info go to www.Rocktape.com

 

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Tips

Getting Bodywork done is the ultimate way to love yourself. Drink LOTS of filtered water, many people with chronic pain are dehydrated, poor stress management, poor diet, and toxic environment in home and/or work. Take good care of yourself, you deserve it!

 

Considering Therapy?

 

Discuss your options by email at our contact form.

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